GuruSwamiG
  • Home
  • Non-Negotiables
  • Membership
    • Beyond Oneness
  • Ashram Resources
    • About this Path >
      • The Path: Vajra Nirvana Marga
      • Working with a Vajra Master
      • Dangerous Friend - A Commentary
      • Dangerous Friend - Affront or Abuse?
      • Crazy Wisdom
    • Starting Practices >
      • Balanced Breath
      • Dissolving Divisions
      • Quietude
      • Gratitude Journal
    • Satsang
    • Writings
    • Books
  • Tarot Readings
  • Energy Work
  • Albums

Quietude


​
Quietude

Quietude Now just start with some sitting practices ---- eyes opened or closed is fine.... but eyes to remain in a fixed place (not darting here or there) Just sit and allow things to settle a bit ... Slow down... Don't be hurried... Get in Touch with what is here Now... When done correctly the Sounds will be felt --- will be pure... Keep attention Relaxed in the Heart Center.... Allow the breath to come slowly ---- breath into the sounds... Relax --- Relax and Relax ..... If not doing so begin to bring in the Practice of Sacred Quietude aka Savoring the Moment of NOW...

​
Maha Shanti OM
I Welcome You All with Great Love and Respect.
Guru Kaliuttamananda-Giri (GuruSwamiG) ​

Proudly powered by Weebly
  • Home
  • Non-Negotiables
  • Membership
    • Beyond Oneness
  • Ashram Resources
    • About this Path >
      • The Path: Vajra Nirvana Marga
      • Working with a Vajra Master
      • Dangerous Friend - A Commentary
      • Dangerous Friend - Affront or Abuse?
      • Crazy Wisdom
    • Starting Practices >
      • Balanced Breath
      • Dissolving Divisions
      • Quietude
      • Gratitude Journal
    • Satsang
    • Writings
    • Books
  • Tarot Readings
  • Energy Work
  • Albums